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183.4 and Dinner

Saturday Night Dinner, photo by Kim Nixon

Today, I rearranged the living room which helped me add 45 minutes of heavy cleaning to my work-out log at the Biggest Loser Club online.

I also did an Ishpeming photo-shoot tromping through snow drifts. Then jumping jacks while uploading photos to my Flickr account.

My car broke down this week and it has been challenging to get my “to-do list” completed. But I managed to connect buses on Wednesday and get my registration in for the Biggest Loser at the YMCA in Marquette.

I am shocked at how the weight is coming off. Seriously, my metabolism hardly ever cooperates. But I am down to 183.4 on the scale. I feel more energetic even though my old injury is inflaming my muscles and causing pain (on a level of 1-10, perhaps a 5 or 6 by the close of the day).

This dinner was made with lots of goodies. I started off with olive oil, sliced garlic (lots), and two chicken breasts. In a separate pot I boiled whole wheat noodles. To the pot with chicken, I added baby carrots and cooked until somewhat caramelized adding slight bits of organic free-range chicken broth. Then came the red peppers, broccoli florets and black olives. After draining the pasta I added to the stir fry to mingle, along with a bit more chicken broth. Seasonings included: sea salt, fresh grnd. blk. pepper, garlic and onion powder, lemon peel and basil. The amount of pasta was one uncooked cup. Mike and I had leftovers from this meal.
saturday Night Dinner, photo by Kim Nixon

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