Home > A First Year Runner, I Lost 45 @ 45, Races > Turkey Trot–My First 10K

Turkey Trot–My First 10K




Date: 11/26/2009 9:00 AM
Type: Race
Distance: 10 kilometers
Duration: 1:05:00
Pace: 10:28 / mile
Shoe: Brooks Cascadia
Weight: 149 lb
Weather: 32° F, Rain, Windy, Snow
Event URL: Turkey Trot
Notes: 5k split time 30:40
Statistics: Calories: 700
VO2 Max: 29.3



2 hours after the urkey Trot my belly is still cold–I even took a hot shower and climbed into a warm bed. I feel great!



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