Home > A First Year Runner, I Lost 45 @ 45, Races > Turkey Trot–My First 10K

Turkey Trot–My First 10K

 

turkeytrot_kimcloser3-0347

 

Date: 11/26/2009 9:00 AM
Type: Race
Distance: 10 kilometers
Duration: 1:05:00
Pace: 10:28 / mile
Shoe: Brooks Cascadia
Weight: 149 lb
Weather: 32° F, Rain, Windy, Snow
Event URL: Turkey Trot
Notes: 5k split time 30:40
Statistics: Calories: 700
VO2 Max: 29.3

 

turkeytrot_kim2-0349

2 hours after the urkey Trot my belly is still cold–I even took a hot shower and climbed into a warm bed. I feel great!

 

turkeytrot_kim1-0351

Advertisements
  1. No comments yet.
  1. No trackbacks yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: