Home > Injury & Recovery > Envision Healing

Envision Healing

joyenvision2soft-3766
After yoga this morning I packed up art supplies and headed to The Joy Center for a vision boarding session with Roslyn McGrath and others. What does this have to do with running?

I am still rehabbing  from injury and I thought today’s session at Joy Center was one way to keep me off the icy trails and still be productive. I envisioned healing and goals for the upcoming year. The day did not seem bleak or like I was depriving myself. I felt rich, artful. And as I shared my goals, I felt purposed.

My vision board was not a simple collage–instead it was 3-dimensional and leaping forth out of a box! Full of action and giggles. Bright and Hopeful.

Joyenvision_boardingside2-3779

Advertisements
  1. No comments yet.
  1. No trackbacks yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: