Smoothies: So Delicious!
Heavenly Smoothies!
So Delicious Coconut Milk, Chocolate Yogurt 6 ounces
Raspberries, 1 cup
Banana, 1 medium
TOTALS: Calories: 339 Carb: 70 Fat: 7 Protein: 4
A wonderful new smoothie experiment and I cannot wait to try the other coconut yogurt flavors at the Marquette Food Co-op! The raspberries were local and frozen this summer. Oh sometimes you need a taste of summer on the last day of January!
I would like to increase the protein of this smoothie without taking away from the wonderful taste. But I have not yet researched solutions of a protein powder that is gluten, dairy, egg and soy free. If you have a solution please share your comments.
Turtle Mountain’s info on their dairy-free yogurt:
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I love So Delicious coconut milk yogurt! The chocolate is just like pudding! You might want to try pea or rice protein powder.
Hi Arielle, I saw both products at GNC but wanted to ask around. I hate buying products I use once. Thanks for commenting.
Glad to see you are recovering, girl! Keep varying your workouts and you’ll feel better in no time! 🙂
Yoga tomorrow before the Gluten meeting at the co-op.